Download Book Principles and Labs for Fitness & Wellness, 17th Edition - E-Book - Original PDF
Original PDF by Kelly Lane
Information
Format: Original PDF Language: English Edition: 17 Publisher: Cengage Learning Publication Date of the Electronic Edition: 2026
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ISBN: 9798214193038
$17
Delivery time: Maximum 24 hours
Description
Take charge of your wellness journey with "Principles and Labs for Fitness & Wellness" 17th Edition! This book is designed to empower you to build an active, balanced lifestyle through personalized goal-setting and practical strategies for overcoming challenges. The new Your Fitness and Wellness Journey feature encourages self-reflection, helps you set realistic goals and guides you through steps to improve your health habits. With interactive tools, exercise videos, self-assessments and online labs, you'll gain the skills to make informed choices in fitness, nutrition and wellness, benefiting yourself and those around you.
$17
Delivery time: Maximum 24 hours